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Julie Foucher Low Carb Diet Crossfit

Low Carb Diets And Crossfit – Can They Work Together?

Low carb diets and Crossfit workouts don’t mix. You won’t be able to train intensely, get stronger, or build muscle. These are claims that many trainers, coaches, and other fitness ‘experts’ make.   You may feel this way too. I certainly did. Then, I read the research and decided to give eating low carb a […]

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